Weight Loss Tips from Our Body Sculpting NYC Surgeons
Through ample studies over the years, researchers have discovered that there are several hazards associated with excess weight. Specifically, obesity is linked to harmful health conditions like diabetes, heart disease, and other degenerative diseases.
In fact, there are unwanted mental side effects of excess weight that begin long before serious conditions may set in, such as a decrease in self-esteem. Fortunately, with weight loss and treatment by our body sculpting NYC and Long Island experts, men and women can restore their bodies to optimal condition inside and out.
How Weight and Sleep Affect You
Ah, the intertwining of sleep and weight is simply marvelous. Fascinating, perhaps, is a better way to put it. The importance of sleep cannot be understated, especially for its direct correlation to how easily one can maintain his or her weight.
Should you be considering treatment in our body sculpting New York facility, we recommend that you give your body a boost by ensuring proper sleep each night. When sleep is lacking, hormonal imbalance may occur and it may become highly difficult to lose excess weight.
On the flip side, excess weight can be the culprit that steals sleep, further complicating health. When there is fat around the throat, specifically, the airway may become blocked as muscles relax during sleep.
When this occurs, breathing stops momentarily, sometimes hundreds of times a night. This condition, known as obstructive sleep apnea, affects approximately three million Americans each year, and may be alleviated with weight loss.
After significant weight loss, laser liposculpture can help you tighten and tone loose skin and restore confidence in your body.
Phychological Effects of Weight Gain
As many of our body sculpting New York patients report, excess weight has a significant impact on mindset. Additionally, studies have shown that women, in particular, have a higher likelihood to be stigmatized due to obesity, and a greater risk of developing poor body image and depression.
Indeed, we live in a society that worships the “ideal” figure. While we encourage patients to follow healthy diet and exercise habits, each person has his or her own ideal, and should approach goals with these in mind.
Improve Your Appearance at our Body Sculpting New York Centers
If you find yourself feeling lower self esteem from excess weight, understand first that your current state is only temporary, and fully in your power to change.
What is beneficial about exercise, in particular, is that physical activity causes the body to release endorphins, which lift the mood and leave you feeling better. This naturally encourages the continuation of healthy habits.
When the body experiences significant weight gain and loss, skin is affected and may be left loose and saggy. This is where cosmetic procedures come in to restore full confidence.
In our practice, we show patients exactly what they can expect from liposculpture, and help them realize their aesthetic goals for total confidence.
For your free laser liposculpture consultation, contact us our body sculpting New York locations in NYC and Long Island.
*The information on this page is not intended to be used as medical advice in any way. Always consult with your doctor for any health related concerns and before starting a new diet or exercise program.