If you’re interested in liposuction, then you’ve probably tried a number of weight loss methods that haven’t produced the results you envisioned. SmartLipo could very well be the answer to those stubborn areas of fat that plague you, but it’s important to first have realistic expectations about life after surgery.

Why Maintenance is Key

Getting great results demands more than just going to Google and randomly guessing who is the best cosmetic surgeon for liposuction in New York. It also requires a great deal of commitment to maintenance, because unfortunately, laser fat removal won’t prevent you from gaining weight again.

It’s important to consider this issue carefully before you go ahead with surgery. Why?

  • Liposuction can, in some cases, increase your odds of future gain of visceral fat
  • SmartLipo costs can be high
  • Poor lifestyle choices will diminish the success of your surgery results

It’s important to realize that SmartLipo is a tool for fat removal from problem areas and for sculpting the body, not for solving weight loss problems. Don’t let your new SmartLipo physique lull you into a false sense of confidence!

After your surgery, you might think it’s not important to stay in shape or avoid unhealthy food because of how great you look. But maintaining your new look is a lifelong journey that requires discipline.

Tips for Staying Gorgeous After SmartLipo

Here are some tips to help motivate you to live a healthy lifestyle after undergoing liposuction:

Maintaining Your SmartLipo Results After Recovery

     1. Work out with a friend

This is a great motivator, because having a workout partner makes you accountable to someone besides yourself. You can share your frustrations and successes, spot for each other, and make those jogging sessions in the winter a little less painful. It’s a great way to make time for both friends and exercise.

     2. Buy only healthy foods

If it isn’t in your fridge, you can’t eat it. Your kitchen should be stocked with foods that are going to help you reach your goals, not ruin them. Save treats for holidays, birthdays, and other special occasions.

     3. Use natural beauty products and take care of your skin!

Natural moisturizers and soaps are gentle and help keep your hair and skin clean, moisturized, and healthy. Keep the sun and chemicals off your skin for a more youthful appearance. We love the Hugo line of products because they are pure and chemical-free choices.

If you’re ready to make a commitment to looking great for the long-term, give us a call at our SmartLipo NYC center at 212.206.0023 or at our Long Island Liposuction center at 631.499.1831 for a free consultation with our expert laser lipo New York surgeons.

*Smartlipo is a trademark of Cynosure, Inc. The information on this page is not intended to be used as medical advice in any way. Always consult with your doctor for any health related concerns and before starting a new diet or exercise program.